{"id":8,"date":"2025-03-15T01:32:40","date_gmt":"2025-03-15T01:32:40","guid":{"rendered":"https:\/\/smartcookingideas.com\/?page_id=8"},"modified":"2026-06-11T13:50:02","modified_gmt":"2026-06-11T13:50:02","slug":"%d0%b3%d0%be%d0%bb%d0%be%d0%b2%d0%bd%d0%b0","status":"publish","type":"page","link":"https:\/\/smartcookingideas.com\/ru\/","title":{"rendered":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f"},"content":{"rendered":"<div style=\"height:120px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile has-background\" style=\"background-color:#ce8f71\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_11.jpg\" alt=\"\u0421\u043c\u0430\u0447\u043d\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0437 \u0444\u043e\u0442\u043e\" class=\"wp-image-188 size-full\" srcset=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_11.jpg 680w, https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_11-300x300.jpg 300w, https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_11-150x150.jpg 150w, https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_11-500x500.jpg 500w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading has-text-align-left has-large-font-size\">\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043e\u0442 Smart Cooking Ideas<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0438\u0437 \u0444\u043e\u0442\u043e, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u0440\u0438\u0431\u0435\u0433\u0430\u044e\u0442. \u041b\u0435\u0433\u043a\u0438\u0435 \u0431\u043b\u044e\u0434\u0430 \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0434\u043d\u044f \u2013 \u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0432\u043a\u0443\u0441\u043d\u043e \u0431\u0435\u0437 \u043b\u0438\u0448\u043d\u0438\u0445 \u0443\u0441\u0438\u043b\u0438\u0439.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"dr-advance-search\">\n\t\t\t<header class=\"page-header\">\n\t\t\t<div class=\"container\">\n\t\t\t\t<form role=\"search\" method=\"get\" class=\"search-form\" action=\"https:\/\/smartcookingideas.com\/ru\/\" data-trp-original-action=\"https:\/\/smartcookingideas.com\/ru\/\">\n\t\t\t\t\t<label>\n\t\t\t\t\t\t<input type=\"search\" class=\"search-field\" placeholder=\"Search Recipes...\" value=\"\" name=\"s\" \/>\n\t\t\t\t\t\t<input type=\"hidden\" name=\"post_type\" value=\"recipe\" \/>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t<input type=\"submit\" class=\"search-submit\" value=\"Search\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"ru\"\/><\/form>\n\t\t\t<\/div>\n\t\t<\/header>\n\t\t<div class=\"advance-search-options\">\n\t<div class=\"container\">\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u0421\u0435\u0437\u043e\u043d<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\" multiple=\"multiple\"  name='seasons'>\n\t\t\t<option data-title=\"Fall\" value=\"fall\" id=\"fall\" name='seasons'>\n\t\t\tFall\t\t\t\t\t(0)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"Winter\" value=\"winter\" id=\"winter\" name='seasons'>\n\t\t\tWinter\t\t\t\t\t(2)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"Summer\" value=\"summer\" id=\"summer\" name='seasons'>\n\t\t\tSummer\t\t\t\t\t(0)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"Spring\" value=\"spring\" id=\"spring\" name='seasons'>\n\t\t\tSpring\t\t\t\t\t(0)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"Suitable throughout the year\" value=\"available\" id=\"suitable-throughout-the-year\" name='seasons'>\n\t\t\tSuitable throughout the year\t\t\t\t\t(2)\n\t\t\t\t\t\t<\/option>\n\t<\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u041a\u0443\u0445\u043d\u044f<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\" multiple=\"multiple\"  name='recipe_cuisines'> \n    <\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u0422\u0438\u043f \u0440\u0435\u0446\u0435\u043f\u0442\u0430<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\" multiple=\"multiple\"  name='recipe_courses'> \n    \t\t<option data-title=\"\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u0430\u043b\u0430\u0442\u0456\u0432\" class=\"\" value='68' id=\"salaty\" name='recipe_courses'>\n\n\t\t\t\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u0430\u043b\u0430\u0442\u0456\u0432\t\t\t\t\t(2)\n\t\t\t\t\t\t<\/option>\n\t\t<\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u041c\u0435\u0442\u043e\u0434 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\" multiple=\"multiple\"  name='recipe_cooking_methods'> \n    <\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u0421\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u044c<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\" multiple=\"multiple\"  name='difficulty_level'>\n\t\t\t<option data-title=\"Beginner\" value=\"beginner\" id=\"beginner\" name='difficulty_level'>\n\t\t\tBeginner\t\t\t\t\t(2)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"Intermediate\" value=\"intermediate\" id=\"intermediate\" name='difficulty_level'>\n\t\t\tIntermediate\t\t\t\t\t(0)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"Advanced\" value=\"advanced\" id=\"advanced\" name='difficulty_level'>\n\t\t\tAdvanced\t\t\t\t\t(0)\n\t\t\t\t\t\t<\/option>\n\t<\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\" multiple=\"multiple\"  name='recipe_ingredients'>\n\t\t\t<option data-title=\"\u0432\u0430\u0440\u0435\u043d\u0430 \u043a\u043e\u0432\u0431\u0430\u0441\u0430\" value=\"\u0432\u0430\u0440\u0435\u043d\u0430 \u043a\u043e\u0432\u0431\u0430\u0441\u0430\" id=\"%d0%b2%d0%b0%d1%80%d0%b5%d0%bd%d0%b0-%d0%ba%d0%be%d0%b2%d0%b1%d0%b0%d1%81%d0%b0\" name='recipe_ingredients'>\n\t\t\t\u0432\u0430\u0440\u0435\u043d\u0430\u044f \u043a\u043e\u043b\u0431\u0430\u0441\u0430 (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u0433\u043e\u0440\u043e\u0448\u043e\u043a \u0437\u0435\u043b\u0435\u043d\u0438\u0439 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u043e\u0432\u0430\u043d\u0438\u0439\" value=\"\u0433\u043e\u0440\u043e\u0448\u043e\u043a \u0437\u0435\u043b\u0435\u043d\u0438\u0439 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u043e\u0432\u0430\u043d\u0438\u0439\" id=\"%d0%b3%d0%be%d1%80%d0%be%d1%88%d0%be%d0%ba-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d0%b8%d0%b9-%d0%ba%d0%be%d0%bd%d1%81%d0%b5%d1%80%d0%b2%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b9\" name='recipe_ingredients'>\n\t\t\t\u0433\u043e\u0440\u043e\u0448\u0435\u043a \u0437\u0435\u043b\u0435\u043d\u044b\u0439 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044f\" value=\"\u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044f\" id=\"%d0%ba%d0%b0%d1%80%d1%82%d0%be%d0%bf%d0%bb%d1%8f\" name='recipe_ingredients'>\n\t\t\t\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u043a\u0440\u0430\u0431\u043e\u0432\u0456 \u043f\u0430\u043b\u0438\u0447\u043a\u0438\" value=\"\u043a\u0440\u0430\u0431\u043e\u0432\u0456 \u043f\u0430\u043b\u0438\u0447\u043a\u0438\" id=\"%d0%ba%d1%80%d0%b0%d0%b1%d0%be%d0%b2%d1%96-%d0%bf%d0%b0%d0%bb%d0%b8%d1%87%d0%ba%d0%b8\" name='recipe_ingredients'>\n\t\t\t\u043a\u0440\u0430\u0431\u043e\u0432\u044b\u0435 \u043f\u0430\u043b\u043e\u0447\u043a\u0438 (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u043a\u0440\u0456\u043f \u0430\u0431\u043e \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0430\" value=\"\u043a\u0440\u0456\u043f \u0430\u0431\u043e \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0430\" id=\"%d0%ba%d1%80%d1%96%d0%bf-%d0%b0%d0%b1%d0%be-%d0%bf%d0%b5%d1%82%d1%80%d1%83%d1%88%d0%ba%d0%b0\" name='recipe_ingredients'>\n\t\t\t\u0443\u043a\u0440\u043e\u043f \u0438\u043b\u0438 \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0430 (2)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u0430 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u043e\u0432\u0430\u043d\u0430\" value=\"\u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u0430 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u043e\u0432\u0430\u043d\u0430\" id=\"%d0%ba%d1%83%d0%ba%d1%83%d1%80%d1%83%d0%b4%d0%b7%d0%b0-%d0%ba%d0%be%d0%bd%d1%81%d0%b5%d1%80%d0%b2%d0%be%d0%b2%d0%b0%d0%bd%d0%b0\" name='recipe_ingredients'>\n\t\t\t\u043a\u0443\u043a\u0443\u0440\u0443\u0437\u0430 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u043c\u0430\u0439\u043e\u043d\u0435\u0437\" value=\"\u043c\u0430\u0439\u043e\u043d\u0435\u0437\" id=\"%d0%bc%d0%b0%d0%b9%d0%be%d0%bd%d0%b5%d0%b7\" name='recipe_ingredients'>\n\t\t\t\u043c\u0430\u0439\u043e\u043d\u0435\u0437 (2)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u043c\u043e\u0440\u043a\u0432\u0430\" value=\"\u043c\u043e\u0440\u043a\u0432\u0430\" id=\"%d0%bc%d0%be%d1%80%d0%ba%d0%b2%d0%b0\" name='recipe_ingredients'>\n\t\t\t\u043c\u043e\u0440\u043a\u043e\u0432\u044c (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u043e\u0433\u0456\u0440\u043a\u0438 \u0441\u043e\u043b\u043e\u043d\u0456\" value=\"\u043e\u0433\u0456\u0440\u043a\u0438 \u0441\u043e\u043b\u043e\u043d\u0456\" id=\"%d0%be%d0%b3%d1%96%d1%80%d0%ba%d0%b8-%d1%81%d0%be%d0%bb%d0%be%d0%bd%d1%96\" name='recipe_ingredients'>\n\t\t\t\u043e\u0433\u0443\u0440\u0446\u044b \u0441\u043e\u043b\u0435\u043d\u044b\u0435 (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u043e\u0433\u0456\u0440\u043e\u043a \u0441\u0432\u0456\u0436\u0438\u0439\" value=\"\u043e\u0433\u0456\u0440\u043e\u043a \u0441\u0432\u0456\u0436\u0438\u0439\" id=\"%d0%be%d0%b3%d1%96%d1%80%d0%be%d0%ba-%d1%81%d0%b2%d1%96%d0%b6%d0%b8%d0%b9\" name='recipe_ingredients'>\n\t\t\t\u043e\u0433\u0443\u0440\u0435\u0446 \u0441\u0432\u0435\u0436\u0438\u0439 (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u0440\u0438\u0441\" value=\"\u0440\u0438\u0441\" id=\"%d1%80%d0%b8%d1%81\" name='recipe_ingredients'>\n\t\t\t\u0440\u0438\u0441 (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u0441\u0456\u043b\u044c\" value=\"\u0441\u0456\u043b\u044c\" id=\"%d1%81%d1%96%d0%bb%d1%8c\" name='recipe_ingredients'>\n\t\t\t\u0441\u043e\u043b\u044c (2)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u0447\u043e\u0440\u043d\u0438\u0439 \u043c\u0435\u043b\u0435\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c\" value=\"\u0447\u043e\u0440\u043d\u0438\u0439 \u043c\u0435\u043b\u0435\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c\" id=\"%d1%87%d0%be%d1%80%d0%bd%d0%b8%d0%b9-%d0%bc%d0%b5%d0%bb%d0%b5%d0%bd%d0%b8%d0%b9-%d0%bf%d0%b5%d1%80%d0%b5%d1%86%d1%8c\" name='recipe_ingredients'>\n\t\t\t\u0447\u0435\u0440\u043d\u044b\u0439 \u043c\u043e\u043b\u043e\u0442\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 (2)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u044f\u0431\u043b\u0443\u043a\u043e \u0437\u0435\u043b\u0435\u043d\u0435\" value=\"\u044f\u0431\u043b\u0443\u043a\u043e \u0437\u0435\u043b\u0435\u043d\u0435\" id=\"%d1%8f%d0%b1%d0%bb%d1%83%d0%ba%d0%be-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d0%b5\" name='recipe_ingredients'>\n\t\t\t\u044f\u0431\u043b\u043e\u043a\u043e \u0437\u0435\u043b\u0435\u043d\u043e\u0435 (1)\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"\u044f\u0439\u0446\u044f \u043a\u0443\u0440\u044f\u0447\u0456\" value=\"\u044f\u0439\u0446\u044f \u043a\u0443\u0440\u044f\u0447\u0456\" id=\"%d1%8f%d0%b9%d1%86%d1%8f-%d0%ba%d1%83%d1%80%d1%8f%d1%87%d1%96\" name='recipe_ingredients'>\n\t\t\t\u044f\u0439\u0446\u0430 \u043a\u0443\u0440\u0438\u043d\u044b\u0435 (2)\n\t\t\t\t\t\t<\/option>\n\t<\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u041f\u0440\u043e\u0441\u0442\u043e\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\" multiple=\"multiple\"  name='simple_factor'>\n\t\t\t<option data-title=\"10 ingredients or less\" value=\"10-ingredients-or-less\" id=\"10-ingredients-or-less\" name='simple_factor'>\n\t\t\t10 ingredients or less\t\t\t\t\t<span class='count'>(2)<\/span>\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"15 minutes or less\" value=\"15-minutes-or-less\" id=\"15-minutes-or-less\" name='simple_factor'>\n\t\t\t15 minutes or less\t\t\t\t\t<span class='count'>(0)<\/span>\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"30 minutes or less\" value=\"30-minutes-or-less\" id=\"30-minutes-or-less\" name='simple_factor'>\n\t\t\t30 minutes or less\t\t\t\t\t<span class='count'>(0)<\/span>\n\t\t\t\t\t\t<\/option>\n\t\t\t<option data-title=\"7 ingredients or less\" value=\"7-ingredients-or-less\" id=\"7-ingredients-or-less\" name='simple_factor'>\n\t\t\t7 ingredients or less\t\t\t\t\t<span class='count'>(0)<\/span>\n\t\t\t\t\t\t<\/option>\n\t<\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u0421\u043e\u0440\u0442\u0438\u0440\u043e\u0432\u043a\u0430<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\"  name='sorting'>\n\t\t\t<option value=\"\" id=\"sorting\" name='sorting'>\n\t\t\tSorting\t\t<\/option>\n\t\t\t<option value=\"title_asc\" id=\"title-a-z\" name='sorting'>\n\t\t\tTitle (A-Z)\t\t<\/option>\n\t\t\t<option value=\"title_desc\" id=\"title-z-a\" name='sorting'>\n\t\t\tTitle (Z-A)\t\t<\/option>\n\t\t\t<option value=\"date_desc\" id=\"date-newest\" name='sorting'>\n\t\t\tDate (Newest)\t\t<\/option>\n\t\t\t<option value=\"date_asc\" id=\"date-oldest\" name='sorting'>\n\t\t\tDate (Oldest)\t\t<\/option>\n\t<\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u0417\u043d\u0430\u0447\u043a\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\" multiple=\"multiple\"  name='recipe_badges'> \n    <\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u0420\u0435\u0446\u0435\u043f\u0442 \u0414\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t<select class=\"js-select2\" multiple=\"multiple\"  name='recipe_dietary'> \n    <\/select>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"advance-search-block\">\n\t\t\t<label class=\"advance-search-title\">\u0421\u0431\u0440\u043e\u0441\u0438\u0442\u044c<\/label>\n\t\t\t<div class=\"advance-search-field  dr-search-field\">\n\t\t\t\t    <a class=\"reset-link\" id=\"dr-recipes-clear-filters\" href=\"#\">Clear All<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"dr-search-nonce\" id=\"dr-search-nonce\" value=\"629e26e3cb\">\n\n\t<\/div>\n<\/div>\n\t\t<\/div><!-- .dr-advance-search -->\n\t<div class=\"container\">\n\t\t\t\t\t<div class=\"dr-search-item-wrap dr-archive-list-gridwrap grid\" itemscope itemtype=\"http:\/\/schema.org\/ItemList\">\n\t\t\t\t<div class=\"dr-archive-single\" itemprop=\"itemListElement\" itemscope itemtype=\"http:\/\/schema.org\/ListItem\">\n\t<figure class=\"wpdr-feat-thumb\">\n\t\t<a href=\"https:\/\/smartcookingideas.com\/ru\/recipe\/salat-olive\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"520\" src=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_49-450x520.jpg\" class=\"attachment-wpdr-feat-thumb size-wpdr-feat-thumb wp-post-image\" alt=\"\u0421\u0432\u044f\u0442\u043a\u043e\u0432\u0438\u0439 \u0441\u0430\u043b\u0430\u0442 \u041e\u043b\u0456\u0432&#039;\u0454\" \/>\t\t<\/a>\n\t\t\t\t\t<span class=\"post-pinit-button\">\n\t\t\t\t<a data-pin-do=\"buttonPinn\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/smartcookingideas.com\/ru\/recipe\/salat-olive\/\/&media=https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_49.jpg&description=So%20delicious!\" data-pin-custom=\"true\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/plugins\/delicious-recipes\/assets\/images\/pinit-sm.png\" alt=\"pinit\">\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t<span class=\"dr-category\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/smartcookingideas.com\/ru\/recipe-key\/new-year\/\" title=\"\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u0441\u0430\u043b\u0430\u0442\u044b\">\n\t\t\t\t\t<span style=\"background-color:\">\u041d<\/span>\t\t\t\t\t<span class=\"cat-name\">\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u0441\u0430\u043b\u0430\u0442\u044b<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/figure>\n\t<div class=\"dr-archive-details\">\n\t\t<h2 class=\"dr-archive-list-title\" itemprop=\"name\">\t\t\t<a itemprop=\"url\" href=\"https:\/\/smartcookingideas.com\/ru\/recipe\/salat-olive\/\">\n\t\t\t\t\u0421\u0430\u043b\u0430\u0442 \u041e\u043b\u0438\u0432\u044c\u0435\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t\t<meta itemprop=\"position\" content=\"1\"\/>\n\t\t\n\t\t<div class=\"dr-entry-meta\">\n\t\t\t\t\t<span class=\"dr-time\">\n\t\t\t\t<svg class=\"icon\">\n\t\t\t\t\t<use xlink:href=\"https:\/\/smartcookingideas.com\/wp-content\/plugins\/delicious-recipes\/assets\/images\/sprite.svg#time\"><\/use>\n\t\t\t\t<\/svg>\n\t\t\t\t<span class=\"dr-meta-title\">1 hr 15 mins<\/span>\n\t\t\t<\/span>\n\t\t\t\t    \n\t\t\t<span class=\"dr-level\">\n\t\t\t\t<svg class=\"icon\">\n\t\t\t\t\t<use xlink:href=\"https:\/\/smartcookingideas.com\/wp-content\/plugins\/delicious-recipes\/assets\/images\/sprite.svg#difficulty\"><\/use>\n\t\t\t\t<\/svg>\n\t\t\t\t<span class=\"dr-meta-title\">Beginner<\/span>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"dr-archive-single\" itemprop=\"itemListElement\" itemscope itemtype=\"http:\/\/schema.org\/ListItem\">\n\t<figure class=\"wpdr-feat-thumb\">\n\t\t<a href=\"https:\/\/smartcookingideas.com\/ru\/recipe\/salat-z-krabovymy-palychkamy\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_48-450x600.png\" class=\"attachment-wpdr-feat-thumb size-wpdr-feat-thumb wp-post-image\" alt=\"\u0421\u0430\u043b\u0430\u0442 \u0437 \u043a\u0440\u0430\u0431\u043e\u0432\u0438\u0445 \u043f\u0430\u043b\u0438\u0447\u043e\u043a\" \/>\t\t<\/a>\n\t\t\t\t\t<span class=\"post-pinit-button\">\n\t\t\t\t<a data-pin-do=\"buttonPinn\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/smartcookingideas.com\/ru\/recipe\/salat-z-krabovymy-palychkamy\/\/&media=https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_48.png&description=So%20delicious!\" data-pin-custom=\"true\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/plugins\/delicious-recipes\/assets\/images\/pinit-sm.png\" alt=\"pinit\">\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\n\t\t\n\t\t\n\t\t\t<\/figure>\n\t<div class=\"dr-archive-details\">\n\t\t<h2 class=\"dr-archive-list-title\" itemprop=\"name\">\t\t\t<a itemprop=\"url\" href=\"https:\/\/smartcookingideas.com\/ru\/recipe\/salat-z-krabovymy-palychkamy\/\">\n\t\t\t\t\u0421\u0430\u043b\u0430\u0442 \u0441 \u043a\u0440\u0430\u0431\u043e\u0432\u044b\u043c\u0438 \u043f\u0430\u043b\u043e\u0447\u043a\u0430\u043c\u0438\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t\t<meta itemprop=\"position\" content=\"2\"\/>\n\t\t\n\t\t<div class=\"dr-entry-meta\">\n\t\t\t\t\t<span class=\"dr-time\">\n\t\t\t\t<svg class=\"icon\">\n\t\t\t\t\t<use xlink:href=\"https:\/\/smartcookingideas.com\/wp-content\/plugins\/delicious-recipes\/assets\/images\/sprite.svg#time\"><\/use>\n\t\t\t\t<\/svg>\n\t\t\t\t<span class=\"dr-meta-title\">35 mins<\/span>\n\t\t\t<\/span>\n\t\t\t\t    \n\t\t\t<span class=\"dr-level\">\n\t\t\t\t<svg class=\"icon\">\n\t\t\t\t\t<use xlink:href=\"https:\/\/smartcookingideas.com\/wp-content\/plugins\/delicious-recipes\/assets\/images\/sprite.svg#difficulty\"><\/use>\n\t\t\t\t<\/svg>\n\t\t\t\t<span class=\"dr-meta-title\">Beginner<\/span>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<script type=\"text\/html\" id=\"tmpl-search-block-tmp\">\n\t<# if ( data.length> 0 ) { #>\n\t\t<# _.each( data, function( val ) { #>\n\t\t<div class=\"dr-archive-single\">\n\t\t\t<figure class=\"wpdr-feat-thumb\">\n\t\t\t\t<a href=\"{{val.permalink}}\">\n\t\t\t\t\t<# if ( val.thumbnail ) { #>\n\t\t\t\t\t\t{{{val.thumbnail}}}\n\t\t\t\t\t<# } else { #>\n\t\t\t\t\t\t\t\t<svg class=\"dr-fallback-svg\" width=\"450\" height=\"600\" viewBox=\"0 0 450 600\" preserveAspectRatio=\"none\">\n\t\t\t<rect width=\"450\" height=\"600\" style=\"fill:#2db68d; opacity:0.1;\"><\/rect>\n\t\t<\/svg>\n\t\t\t\t\t\t\t<# } #>\n\t\t\t\t<\/a>\n\t\t\t\t<# if ( val.thumbnail.length > 0 && val.enable_pinit ) { #>\n\t\t\t\t\t<span class=\"post-pinit-button\">\n\t\t\t\t\t\t<a data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url={{val.permalink}}\/&media={{val.thumbnail_url}}&description=So%20delicious!\" data-pin-custom=\"true\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/plugins\/delicious-recipes\/assets\/images\/pinit-sm.png\" alt=\"pinit\">\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/span>\n\t\t\t\t<# } #>\n\t\t\t\t<# if ( val.badges ) { #>\n\t\t\t\t\t<span class=\"dr-badge\">\n\t\t\t\t\t<a href=\"{{val.badges.link}}\" title=\"{{val.badges.badge}}\" style=\"background-color:{{val.badges.color}}\">\n\t\t\t\t\t\t{{{val.badges.badge}}}\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<# } #>\n\t\t\t\t<# if ( val.recipe_keys.length> 0 ) { #>\n\t\t\t\t\t<span class=\"dr-category\">\n\t\t\t\t\t\t<# _.each( val.recipe_keys, function( recipe_key ) { #>\n\t\t\t\t\t\t\t<a href=\"{{recipe_key.link}}\" title=\"{{recipe_key.key}}\">\n\t\t\t\t\t\t\t\t{{{recipe_key.icon}}}\n\t\t\t\t\t\t\t\t<span class=\"cat-name\">{{recipe_key.key}}<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<# }); #>\n\t\t\t\t\t<\/span>\n\t\t\t\t<# } #>\n\t\t\t<\/figure>\n\t\t\t<div class=\"dr-archive-details\">\n\t\t\t\t<h2 class=\"dr-archive-list-title\">\n\t\t\t\t\t<a href=\"{{val.permalink}}\">\n\t\t\t\t\t\t{{{val.title}}}\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t<div class=\"dr-entry-meta\">\n\t\t\t\t\t<# if ( val.total_time ) { #>\n\t\t\t\t\t\t<span class=\"dr-time\">\n\t\t\t\t\t\t\t<svg class=\"icon\">\n\t\t\t\t\t\t\t\t<use xlink:href=\"https:\/\/smartcookingideas.com\/wp-content\/plugins\/delicious-recipes\/assets\/images\/sprite.svg#time\"><\/use>\n\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<span class=\"dr-meta-title\">{{val.total_time}}<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<# } #>\n\t\t\t\t\t<# if ( val.difficulty_level ) { #>\n\t\t\t\t\t\t<span class=\"dr-level\">\n\t\t\t\t\t\t\t<svg class=\"icon\">\n\t\t\t\t\t\t\t\t<use xlink:href=\"https:\/\/smartcookingideas.com\/wp-content\/plugins\/delicious-recipes\/assets\/images\/sprite.svg#difficulty\"><\/use>\n\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<span class=\"dr-meta-title\">{{val.difficulty_level}}<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<# } #>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<# }); #>\n\t<# } else { #>\n\t\t<span class=\"no-result\">\n\t\t\tRecipes not found.\t\t<\/span>\n\t<# } #>\n<\/script>\n\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-ast-global-color-5-background-color has-background is-layout-constrained wp-container-core-group-is-layout-43229c7f wp-block-group-is-layout-constrained\" style=\"padding-bottom:0px\">\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-fa703c11 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/themes\/astra\/inc\/assets\/images\/starter-content\/portfolio.svg\" alt=\"\" class=\"wp-image-137\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">\u041f\u0440\u043e\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0422\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u0435, \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0438 \u0443\u0434\u0430\u0447\u043d\u044b\u0435<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/themes\/astra\/inc\/assets\/images\/starter-content\/blog.svg\" alt=\"\" class=\"wp-image-136\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">\u041f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0420\u0435\u0446\u0435\u043f\u0442\u044b \u0441 \u0440\u0430\u0437\u0431\u043e\u0440\u043e\u043c \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u044d\u0442\u0430\u043f\u0430.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/themes\/astra\/inc\/assets\/images\/starter-content\/portfolio.svg\" alt=\"\" class=\"wp-image-137\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u041b\u0430\u0439\u0444\u0445\u0430\u043a\u0438 \u0438 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0431\u043b\u044e\u0434<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/themes\/astra\/inc\/assets\/images\/starter-content\/professional.svg\" alt=\"\" class=\"wp-image-163\" style=\"width:47px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">\u0413\u043e\u0442\u043e\u0432\u044c \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0427\u0435\u0442\u043a\u0438\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u0438 \u043f\u043e\u043d\u044f\u0442\u043d\u044b\u0435 \u0448\u0430\u0433\u0438, \u0447\u0442\u043e\u0431\u044b \u0443 \u0442\u0435\u0431\u044f \u0432\u0441\u0435 \u0443\u0434\u0430\u043b\u043e\u0441\u044c<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"654\" height=\"613\" src=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_56.jpg\" alt=\"\u0421\u043d\u0456\u0434\u0430\u043d\u043a\u0438\" class=\"wp-image-240 size-full\" srcset=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_56.jpg 654w, https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_56-300x281.jpg 300w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">\u0417\u0430\u0432\u0442\u0440\u0430\u043a\u0438<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"621\" height=\"581\" src=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_57.jpg\" alt=\"\u041e\u0431\u0456\u0434\u0438\" class=\"wp-image-241 size-full\" srcset=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_57.jpg 621w, https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_57-300x281.jpg 300w\" sizes=\"auto, (max-width: 621px) 100vw, 621px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">\u041e\u0431\u0435\u0434\u044b<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"641\" height=\"615\" src=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_58.jpg\" alt=\"\u0412\u0435\u0447\u0435\u0440\u0456\" class=\"wp-image-242 size-full\" srcset=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_58.jpg 641w, https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_58-300x288.jpg 300w\" sizes=\"auto, (max-width: 641px) 100vw, 641px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">\u0423\u0436\u0438\u043d\u044b<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-ast-global-color-5-background-color has-background is-layout-constrained wp-container-core-group-is-layout-33933fb1 wp-block-group-is-layout-constrained\" id=\"about\" style=\"padding-top:143px;padding-bottom:144px\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:auto 30%\"><div class=\"wp-block-media-text__content\">\n<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-container-core-group-is-layout-03eff548 wp-block-group-is-layout-constrained\" style=\"padding-right:80px\">\n<h2 class=\"wp-block-heading\" style=\"padding-right:40px\">\u0412\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043d\u043e\u0432\u044b\u0445 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0445 \u0438\u0434\u0435\u0439<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418\u0441\u0441\u043b\u0435\u0434\u0443\u0439\u0442\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0439\u0442\u0435 \u043d\u043e\u0432\u044b\u0435 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u044f \u0432\u043a\u0443\u0441\u043e\u0432 \u0438 \u0443\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u0441\u0432\u043e\u0438 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0435 \u043d\u0430\u0432\u044b\u043a\u0438. Smart Cooking Ideas \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043d\u0430\u0439\u0442\u0438 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0431\u043b\u044e\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u2013 \u043e\u0442 \u043f\u0435\u0440\u0432\u044b\u0445 \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u043e\u0432 \u0434\u043e \u043b\u044e\u0431\u0438\u043c\u044b\u0445 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432.<\/p>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_9.jpg\" alt=\"\" class=\"wp-image-181 size-full\" srcset=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_9.jpg 500w, https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_9-300x300.jpg 300w, https:\/\/smartcookingideas.com\/wp-content\/uploads\/2025\/10\/Screenshot_9-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0411\u043e\u043b\u044c\u0448\u043e\u0439 \u043a\u0430\u0442\u0430\u043b\u043e\u0433 \u0441 \u043f\u0440\u043e\u0441\u0442\u044b\u043c\u0438 \u0438 \u0432\u043a\u0443\u0441\u043d\u044b\u043c\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c\u0438<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Smart Cooking Ideas (SCI) \u2013 \u044d\u0442\u043e \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0439 \u0441\u0430\u0439\u0442, \u0433\u0434\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u043d\u0430\u0439\u0434\u0435\u0442 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u043d\u0430 \u043b\u044e\u0431\u043e\u0439 \u0432\u043a\u0443\u0441. \u041c\u044b \u0441\u043e\u0431\u0440\u0430\u043b\u0438 \u043f\u0440\u043e\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0431\u044b\u0441\u0442\u0440\u043e, \u043f\u0440\u043e\u0441\u0442\u043e \u0438 \u0431\u0435\u0437 \u043b\u0438\u0448\u043d\u0438\u0445 \u0445\u043b\u043e\u043f\u043e\u0442. \u0417\u0434\u0435\u0441\u044c \u0435\u0441\u0442\u044c \u0431\u043b\u044e\u0434\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0442 \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0448 \u0441\u0430\u0439\u0442 \u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c\u0438 \u0441\u043e\u0437\u0434\u0430\u043d \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0446\u0435\u043d\u0438\u0442 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0443\u044e\u0442 \u0438 \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u0438\u0439 \u0432\u043a\u0443\u0441. \u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0442\u044c \u043c\u0435\u043d\u044e \u0431\u0435\u0437 \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432 \u0438\u043b\u0438 \u0434\u043e\u043b\u0433\u0438\u0445 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430 \u043a\u0443\u0445\u043d\u0435. \u0412\u0441\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0431\u043b\u044e\u0434 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u043c\u0438 \u0444\u043e\u0442\u043e \u0438 \u0441\u043e\u0432\u0435\u0442\u0430\u043c\u0438, \u0447\u0442\u043e\u0431\u044b \u0434\u0430\u0436\u0435 \u043d\u043e\u0432\u0438\u0447\u043e\u043a \u0441\u043c\u043e\u0433 \u043b\u0435\u0433\u043a\u043e \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0438\u0437 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432;<\/li>\n\n\n\n<li>\u041b\u0435\u0433\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u044b\u0445 \u043b\u044e\u0434\u0435\u0439;<\/li>\n\n\n\n<li>\u041a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u043e\u0432 \u0438 \u0431\u0443\u0434\u043d\u0435\u0439;<\/li>\n\n\n\n<li>\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u043d\u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0434\u043b\u044f \u0432\u0441\u0435\u0439 \u0441\u0435\u043c\u044c\u0438.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Smart Cooking Ideas \u2013 \u044d\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0430\u0439\u0442 \u0441 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u043c\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c\u0438. \u042d\u0442\u043e \u043c\u0435\u0441\u0442\u043e, \u0433\u0434\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c \u0438 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u043c. \u041d\u0430\u0448\u0438 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0435 \u0438\u0434\u0435\u0438 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u0439\u0442\u0438 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0434\u0430\u0436\u0435 \u0442\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043d\u0438\u0447\u0435\u0433\u043e \u043f\u0440\u0438\u0434\u0443\u043c\u0430\u0442\u044c \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e. \u041c\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043e\u0431\u043d\u043e\u0432\u043b\u044f\u0435\u043c \u043f\u043e\u0434\u0431\u043e\u0440\u043a\u0438, \u0447\u0442\u043e\u0431\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u043b \u0447\u0442\u043e-\u043d\u0438\u0431\u0443\u0434\u044c \u043d\u043e\u0432\u043e\u0435 \u0438 \u0432\u043a\u0443\u0441\u043d\u043e\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0441\u043b\u0438 \u0438\u0449\u0435\u0442\u0435 \u043b\u0435\u0433\u043a\u0438\u0435 \u0438 \u0432\u043a\u0443\u0441\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u0440\u0438\u0431\u0435\u0433\u0430\u044e\u0442, SCI \u0441\u0442\u0430\u043d\u0435\u0442 \u0432\u0430\u0448\u0438\u043c \u043d\u0430\u0434\u0435\u0436\u043d\u044b\u043c \u043f\u043e\u043c\u043e\u0449\u043d\u0438\u043a\u043e\u043c \u043d\u0430 \u043a\u0443\u0445\u043d\u0435. \u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441\u043e Smart Cooking Ideas \u0438 \u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0441 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435\u043c!<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-ast-global-color-5-background-color has-background is-layout-flex wp-container-core-columns-is-layout-be1b85cf wp-block-columns-is-layout-flex\" style=\"margin-top:60px\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/themes\/astra\/inc\/assets\/images\/starter-content\/passionate.svg\" alt=\"\" class=\"wp-image-162\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">\u041b\u0435\u0433\u043a\u0438\u0439 \u043f\u043e\u0438\u0441\u043a \u043f\u043e \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0412\u0432\u0435\u0434\u0438, \u0447\u0442\u043e \u0435\u0441\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435 \u2013 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 \u043d\u0430\u0439\u0434\u0443\u0442\u0441\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u044b<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/themes\/astra\/inc\/assets\/images\/starter-content\/professional.svg\" alt=\"\" class=\"wp-image-163\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">\u0423\u0447\u0438\u0442\u044b\u0432\u0430\u0439 \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u041d\u0430\u0445\u043e\u0434\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u043d\u0430 10, 20 \u0438\u043b\u0438 30 \u043c\u0438\u043d\u0443\u0442<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/smartcookingideas.com\/wp-content\/themes\/astra\/inc\/assets\/images\/starter-content\/support.svg\" alt=\"\" class=\"wp-image-164\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">\u0420\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0439 \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u044c<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0412\u044b\u0431\u0438\u0440\u0430\u0439 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432 \u0438\u043b\u0438 \u043e\u043f\u044b\u0442\u043d\u044b\u0445 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043e\u0432<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0441\u0442\u0430\u0442\u044c\u0438<\/h2>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/smartcookingideas.com\/ru\/yak-zamarynuvaty-tsybulyu\/\" aria-label=\"\u041a\u0430\u043a \u0437\u0430\u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u0442\u044c \u043b\u0443\u043a: \u0431\u044b\u0441\u0442\u0440\u043e, \u0432\u043a\u0443\u0441\u043d\u043e \u0438 \u0431\u0435\u0437 \u0433\u043e\u0440\u0435\u0447\u0438\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_54-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_54-150x150.jpg 150w, https:\/\/smartcookingideas.com\/wp-content\/uploads\/2026\/06\/Screenshot_54-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/smartcookingideas.com\/ru\/yak-zamarynuvaty-tsybulyu\/\">\u041a\u0430\u043a \u0437\u0430\u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u0442\u044c \u043b\u0443\u043a: \u0431\u044b\u0441\u0442\u0440\u043e, \u0432\u043a\u0443\u0441\u043d\u043e \u0438 \u0431\u0435\u0437 \u0433\u043e\u0440\u0435\u0447\u0438<\/a><time datetime=\"2026-06-10T14:19:13+00:00\" class=\"wp-block-latest-posts__post-date\">10 \u0438\u044e\u043d\u044f, 2026<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u043a\u0430\u043a \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u0433\u043e\u0440\u0435\u0447\u0438 \u043b\u0443\u043a\u0430 \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u043c\u0430\u0440\u0438\u043d\u0430\u0434 \u0434\u043b\u044f \u0441\u0430\u043b\u0430\u0442\u043e\u0432, \u043c\u044f\u0441\u0430 \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e.<\/div><\/li>\n<\/ul>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0421\u043c\u0430\u0447\u043d\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0449\u043e\u0434\u043d\u044f \u0432\u0456\u0434 Smart Cooking Ideas \u0412\u0456\u0434\u043a\u0440\u0438\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u0435 \u043f\u0440\u043e\u0441\u0442\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0437 \u0444\u043e\u0442\u043e, \u044f\u043a\u0456 \u0437\u0430\u0432\u0436\u0434\u0438 \u0432\u0434\u0430\u044e\u0442\u044c\u0441\u044f. \u041b\u0435\u0433\u043a\u0456 \u0441\u0442\u0440\u0430\u0432\u0438 \u0434\u043b\u044f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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